Find out if you are really getting enough protein, minerals, and vitamins from your existing diet. Receive customized suggestions based on results.

After consultation, receive individualized weekly meal plans with recipes to support your health goals that the whole family will love. We will work with any specialized diet or food allergies/sensitivities.

Learn how to read and decode nutrition labels and not be fooled by all the marketing gimmicks. We will help empower you to make the smart choices for you and your family to feel your best.

Rid your home of sneaky, everyday toxins to promote overall health and wellbeing for your whole family. Learn about safe and eco-conscious alternatives to common products from the kitchen to the bathroom and everywhere in between.